10-PACK- $100



Unlimited LIVE virtual classes

10% off all equipment and retail

Unlimited access to videos on our streaming library

To sign up as a member, please e-mail us here


* All times listed below are EST (Eastern Standard Time)

* All times listed above are EST (Eastern Standard Time)



Our infamous dance class pairs a heart-pumping routine with strength intervals to get you everything you need for a crazy fun workout— and a dance party that you’ll be practicing with friends in and out of the studio.

Equipment: mat, towel, 3lb weights, supportive sneakers

Stats: 60 minutes; high Intensity


Set to an endorphin-rushing playlist, our signature conditioning class energizes interval training with a modern-day step aerobics class. This workout will leave you dripping and on a workout high like you’ve never experienced.

Equipment: towel, AK Studios box, 3lb weights, 8lb weights, medium-strength resistance band, supportive sneakers

Stats: 60 minutes; moderate Intensity


Designed to create long and lean muscles while challenging your stamina, this toning class will burn out every muscle in your body with a workout like no other.

Equipment: mat, towel, 3lb weights, resistance band

Stats: 45 minutes; low Intensity


Can’t decide which amazing class is your fave? Do them all! This class is a combination of Dance, Step, and Sculpt, challenging your mind and body to keep up with shorter intervals of each. We recommend trying all our class formats first before jumping in!

Equipment: AK Studios box, mat, towel, 3 lb weights, 8lb weights, resistance band, supportive sneakers

Stats: 60 minutes; high Intensity


All classes are interactive and hosted on Zoom.

  • Download ZOOM
  • You will receive a confirmation email with the Zoom link to join the class.
  • Please try to join at least 5 minutes before the start of class.
  • Click the Zoom link and register by entering in your name and email (this is how we track attendance).
  • Mute your mic- Please be courteous to others in the class and keep yourself muted. The mute feature is identified by a red line through the microphone icon located in the control toolbar at the bottom left of your screen.
  • Turn your camera off- unless the instructor has said otherwise. This helps with streaming quality during the class. Click the video icon in the control menu at the bottom of your screen.
  • Pin your instructor: Toggle between gallery view and speaker view on the top right corner of your screen. Pin the instructor in speaker view by clicking the 3 white dots and selecting "pin video" to keep them front and center!
  • Chat if you have any questions! Your moderator is there to help, please use the chat feature for questions.