New Client Offer: Buy one class, get your second on us! ($60)
Single Class- $43
5-Pack- $200($40/Class)
10-Pack- $380 ($38/Class)
Membership- $585

Exclusive access to members-only classes

Access to New Canaan, NYC and East Hampton studios

Unlimited LIVE virtual classes

15% off all equipment and retail

Unlimited access to videos on our streaming library.

To sign up for membership, please e-mail us here


* All times listed below are EST (Eastern Standard Time)

* All times listed above are EST (Eastern Standard Time)



Our infamous dance class pairs a heart-pumping routine with strength intervals to get you everything you need for a crazy fun workout— and a dance party that you’ll be practicing with friends in and out of the studio.

Equipment: mat, towel, 3lb weights, supportive sneakers

Stats: 60 minutes; high Intensity


Set to an endorphin-rushing playlist, our signature conditioning class energizes interval training with a modern-day step aerobics class. This workout will leave you dripping and on a workout high like you’ve never experienced.

Equipment: towel, AK Studios box, 3lb weights, 8lb weights, medium-strength resistance band, supportive sneakers

Stats: 60 minutes; moderate Intensity


Designed to create long and lean muscles while challenging your stamina, this toning class will burn out every muscle in your body with a workout like no other.

Equipment: mat, towel, 3lb weights, resistance band

Stats: 45 minutes heated SCULPT and 30 minutes DANCE; low Intensity


Can’t decide which amazing class is your fave? Do them all! This class is a combination of Dance, Step, and Sculpt, challenging your mind and body to keep up with shorter intervals of each. We recommend trying all our class formats first before jumping in!

Equipment: AK Studios box, mat, towel, 3 lb weights, 8lb weights, resistance band, supportive sneakers

Stats: 60 minutes; high Intensity

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New Canaan Studio at Halo Fitness

45 Grove Street

New Canaan, CT