"The longtime morning-show host isn't shy about jumping, dancing, stretching, and burpee-ing on air, and there's a reason she can crush it all with ease. Kelly works out a lot to maintain her fitness level — four to five days each week, to be exact, says Anna Kaiser, Ripa's longtime personal trainer."

“The best thing about the marriage of dance and HIIT is that you’re moving on multiple planes of motion and you’re having fun,” Anna said. “You really need to focus on different types of muscular contractions and angles, not just on getting through exercises for the sake of feeling a burn. If you do the same motions over and over, you’re not going to get the full benefit.”

"Check out a few of the singer's abs exercises, straight from her longtime trainer, Anna Kaiser."

“Anna Kaiser on why working working smarter - not harder - is the key to reaching AK-level fitness goals."

"A revamped combination of dance, Pilates and interval training, Kaiser takes the boutique fitness craze and offers a revolution."

“There are thousands of moves to do with dumbbells,” Anna Kaiser, founder of her own studio, told The Post. “With anything you do in life, you can use a dumbbell to increase the difficulty of it."

"Celebrity trainer Anna Kaiser exclusively takes Us Weekly through the workout and diet tips she used to get the 41-year-old singer Shakira in the best shape of her life."

"Anna Kaiser’s work schedule is nothing short of grueling... the founder and chief executive... said she puts in 14-hour days Monday through Saturday"

"Anna Kaiser, who helps Shakira with her fitness routine, spoke to E! News this week about the details of the singer's workout routine, and our body hurts just reading about it."

"Basically, when it comes to getting—and staying—in shape, the lady knows her stuff. Which is why we jumped at the opportunity to ask her how she fuels her body. Read on for her food diary—and her take on cheat days."

"As Shakira gets ready to perform for hundreds of millions of viewers, here Kaiser breaks down a week in the life of the pop superstar as she preps for the big night."

“You have to be willing to work really long days, 14, 16 hour days, and you have to fill a void, do something that no one else is doing," said Kaiser."

"The goal is to never have to never have to go crazy when an opportunity like the Super Bowl pops up because you’ve waited too long to get in shape."

"How to get abs like Kelly Ripa, according to her actual trainer."

"At 50, Kelly Ripa's abs looked more toned than ever... she wears by Anna Kaiser's dance cardio sessions"

"Anna Kaiser... the fitness expert behind the bodies of Kelly Ripa and Shakira, has a quick and challenging 10-minute routine that’ll help you achieve your ab goals"



"Kelly Ripa looks sensational in stylish gym outfit during pre-holiday workout. The Live with Kelly and Ryan star took to Instagram this week to share a behind-the-scenes photo of herself after a workout session – and she looked incredible!"


"Kelly Ripa, 51, Flashes Her Seriously Toned Abs And Booty In A Brand New Instagram Video. She does HIIT-based dance workouts with Anna Kaiser at least four times a week to stay fit."



"The singer shared videos of herself during an intense workout with celebrity trainer Anna Kaiser, where she talked about indulging in snack food on her son Sasha's birthday."


"There’s a lot of chatter out there about the fastest, easiest ways to lose weight. However, the truth of the matter is that it’s not easy and it won’t happen overnight. Losing weight and feeling like your healthiest self takes dedication and hard work. Luckily, to help you on your journey we have tips from top celebrity trainers. Here are the weight loss tips the experts give all their clients."



"The 51-year-old television personality just shared a brand new video to her Instagram, where she is seen showing off some impressive moves alongside Anysia Kelly. Kelly is an instructor at the Anna Kaiser Studios in New York, where Ripa has seemingly been taking lessons."





"If you’ve had a tough time getting yourself into a fitness routine (been there!), it’s time to walk, sashay, grapevine or even crawl to Anna Kaiser Studios, a full-service fitness studio in New Canaan, CT. That’s where Kaiser, a former professional dancer and now one of the top trainers in the fitness world can be found leading her joyful and heart-pumping fitness classes"


"Being both a trainer and choreographer, Anna has great advice for how to stay committed to a program and find something that works for you to get your heart pumping at least 30 minutes a day."



"Client Anna Kaiser’s are my favorite workouts"






Follow us on FACEBOOK

Follow us on INSTAGRAM

Follow us on SNAPCHAT