Beginners welcome. Experts encouraged.
Anna Kaiser Studios brings you the programming of a celebrity trainer amplified by the energy of a vibrant fitness community. Our three workouts - DANCE, SCULPT, and STEP - change on the 1st of every month to give you everything you need to feel strong, capable, and ready for whatever comes next. We do the thinking - just get yourself here. We will take you where you want to go.
Take the challenge. Join our movement.
Certified trainers. Professional dancers. Creative experts. World-class DJs. Anna Kaiser.
Anna releases exclusive new workouts on the 1st of every month with the perfect strength to cardio ratio so you can keep it fresh with ever evolving content.
Love a dance floor? Try DANCE or SCULPT!
Gym rat? Try SCULPT or STEP.
Love it all? MASHUP is for you.
We have partnered with Daily Dose and House of Waris Botanicals to give you The Plan - the perfect macro nutrient balanced meal plan delivered to your door to fuel an active lifestyle, build leanmuscle, burn fat, cut sugar cravings, and even help you relaxed and recharge.